Yoga For Recovery
January 6, 2024 @ 7:00 pm - 8:30 pm EST
Yoga For Recovery is a Yoga For 12 Step Recovery (Y12 SR) meeting and class that integrates the wisdom of Yoga with modern science and recovery ideas to offer physical, emotional and spiritual support to anyone struggling with addiction or self-destructive tendencies, anyone in recovery or anyone affected by addictive behaviors.
This is also opened to anyone who is sober curious or supporters of sober friends / family members.
These monthly meetings offer wisdom topics for conversation or open topics followed by the somatic practice of Yoga. By weaving together peer support and the wisdom of Yoga, we hope to inspire compassionate awareness, change and healing for anyone person overcoming any type of addiction or adverse life experience.
Classes are donation based, beginner friendly and trauma sensitive, absolutely no experience is necessary.
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