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Sound Healing for Stress Relief
May 14 @ 7:00 pm - 8:15 pm EDT
Event by: Starr Mill Yoga
Breathe. Relax. Heal. Take the time to relieve stress, find inner peace and balance through the transformative powers of sound. During a session, Sound Healer, Kelvin Young utilizes the crystal and Tibetan singing bowls, gong, ocean drum, chimes and other healing tools to activate the relaxation response to calm your mind, relax your body and nourish your soul. The meditative sounds promotes healing from chronic stress, muscle tension, addictive behaviors, sleep disorders, depression, anxiety, PTSD and other stress-related health conditions.