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The Four Steps of Shame Resilience with Andrea Owen | #MentalHealthMonday

Event by: She Recovers During our first session of #MentalHealthMonday in the new year, Speaker, Life Coach, & author, Andrea Owen will help us learn: -Why knowing the steps of shame resilience is important in recovery -What to look for to know you’re “in” shame -A detailed overview of the four steps -Time for Q… Continue reading The Four Steps of Shame Resilience with Andrea Owen | #MentalHealthMonday