Breathwork 4 Recovery

REGISTRATION ON JOTFORM IS REQURIED: https://form.jotform.com/230404528219148

Breathwork is an evidence-based practice that supports recovery after trauma. We will practice two basic breathwork techniques, and learn how breathwork supports a healthy nervous system. This program is facilitated by Michaela I. Fissel, M.A., Executive Director of Advocacy Unlimited, Inc., person in long-term recovery, and breathwork practitioner.

“Personally, my recovery has centered on breathwork and holistic practices for nearly 7 years. I’m grateful to have the training and experience to share breathwork with community. I hope you will join me and share the offering with others in your network.”

https://www.facebook.com/events/213570468338767/